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“Applebee’s Low Sodium Menu: Prices & Healthy Options”

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Introductory Description

Applebee's, a beloved name in the casual dining scene, has been a go-to spot for families and friends looking for great food and a cozy atmosphere. Known for its diverse menu that offers everything from burgers to salads, Applebee’s has something for everyone. For those mindful of their sodium intake, Applebee’s introduces a low sodium menu, ensuring that guests can enjoy delicious meals without compromising their dietary needs. With an emphasis on healthy options and nutritional information, this special menu caters to those seeking reduced sodium meals. In this article, we’ll the details of Applebee’s low sodium menu, explore the prices, and offer insights into the nutritional facts of these healthy dining choices.

applebee's low sodium menu with prices

Applebee’s Low Sodium Menu with Prices

Item Calories Price
Grilled Chicken Breast 300 $12.99
Herb-Crusted Salmon 450 $15.99
Garlic Mashed Potatoes 160 $4.99
Steamed Broccoli 55 $3.99
Classic Caesar Salad 350 $8.99
Baked Tilapia 290 $13.49
Quinoa Bowl 420 $10.99
Turkey Burger 450 $11.49
Lemon Herb Chicken 370 $12.49
Vegetable Stir Fry 310 $9.99
Fruit & Yogurt Parfait 220 $5.99
White Rice 205 $2.99
Shrimp Skewers 250 $14.49
Cauliflower Rice 120 $3.99
Garden Salad 150 $7.99

Dietary And Allergen Information

Item Vegan 🥗 Keto-Friendly 🥩 Gluten-Free 🚫 Allergens
Grilled Chicken Breast None
Herb-Crusted Salmon Fish
Garlic Mashed Potatoes Dairy
Steamed Broccoli None
Classic Caesar Salad Dairy, Fish
Baked Tilapia Fish
Quinoa Bowl None
Turkey Burger Gluten
Lemon Herb Chicken None
Vegetable Stir Fry None
Fruit & Yogurt Parfait Dairy
White Rice None
Shrimp Skewers Shellfish
Cauliflower Rice None
Garden Salad None

Popular Items

Applebee's low sodium menu offers a variety of popular items that are both delicious and mindful of dietary restrictions. Here are some fan favorites:

  1. Herb-Crusted Salmon

    This dish features a perfectly baked piece of salmon, encrusted with a blend of fresh herbs that provide a burst of flavor without the need for salt. Served with a side of steamed broccoli, this meal is both satisfying and healthy, perfect for those watching their sodium intake. The salmon is rich in Omega-3 fatty acids, offering heart health benefits as well.

    applebee's low sodium menu with prices
  2. Grilled Chicken Breast

    Juicy and tender, the grilled chicken breast is a staple on the low sodium menu. Marinated with herbs and spices, it is grilled to perfection and served with a side of garlic mashed potatoes. This dish is a great protein-packed option for anyone looking to enjoy a flavorful meal without compromising on health.

    applebee's low sodium menu with prices
  3. Vegetable Stir Fry

    The vegetable stir fry is a and nutritious option that combines a medley of fresh vegetables like bell peppers, carrots, and snap peas, sautéed in a light garlic sauce. This vegan-friendly dish is perfect for those seeking a low-calorie, low-sodium meal that doesn’t skimp on taste.

  4. Baked Tilapia

    Baked to perfection, the tilapia is seasoned with lemon and herbs, offering a light and flaky texture that melts in your mouth. Accompanied by a side of quinoa, this dish is not only flavorful but a great source of protein and fiber, making it a popular choice for health-conscious diners.

Delivery System

Applebee’s ensures that their low sodium menu is accessible to all by offering convenient delivery options across a wide area.

  • Delivery Areas and Coverage: Applebee’s delivers within a 10-mile radius of participating locations.
  • Delivery Timeframes and Schedules: Orders are delivered between 11 AM and 10 PM, with same-day delivery available for orders placed before 8 PM.
  • Shipping Costs and Free Delivery Thresholds: A flat delivery fee of $3.99 applies, with free delivery for orders over $50.
  • Special Delivery Services: Express delivery is available for an extra charge, ensuring your meal arrives within 30 minutes.
  • Placing Delivery Orders: Customers can place orders online via the Applebee’s website or app, or by calling their local restaurant directly.
  • Order Tracking and Notifications: Once an order is placed, customers receive real-time tracking updates and notifications via text or email.
  • Partnerships with Delivery Providers: Applebee’s partners with major delivery services like DoorDash and UberEats for a seamless experience.
Delivery Method Availability
Standard Delivery Available for all orders
Express Delivery Available for additional fee
In-House Delivery Limited to local areas

Payment System

Applebee’s offers multiple payment options to make transactions convenient and secure for all customers.

  • Traditional Payment Options: Applebee’s accepts cash and major credit/debit cards including Visa, MasterCard, and American Express.
  • Digital Payment Methods: Customers can use mobile payments such as Apple Pay and Google Pay, online wallets like PayPal.
  • Security Measures: Transactions are processed through secure payment gateways with encryption to protect customer data.
  • Customer Protection Policies: Applebee’s offers refund policies and fraud protection to a safe shopping experience.

Important Links

FAQs

  1. What makes Applebee’s low sodium menu different?

    Applebee’s low sodium menu focuses on providing flavorful meals that are lower in sodium, making them suitable for those with dietary restrictions or preferences.

  2. Are the prices for the low sodium menu items higher?

    No, the prices for low sodium menu items are comparable to other menu items, offering affordable options for healthy dining.

  3. Can I customize my order to reduce sodium further?

    Yes, Applebee’s allows customization of meals to cater to individual dietary needs, including further reduction of sodium content.

  4. Does Applebee’s offer nutritional information for their low sodium menu?

    Yes, nutritional information including sodium content is available for all menu items, helping customers make informed choices.

  5. Is the low sodium menu available at all Applebee’s locations?

    most locations offer the low sodium menu, availability may vary. It’s best to check with your local Applebee’s.

  6. How can I place a delivery order for a low sodium meal?

    Orders can be placed online via Applebee’s website or app, or by calling the restaurant directly. Delivery options vary based on location.

Final Thoughts

Applebee’s low sodium menu offers a delightful array of meal choices that cater to those seeking healthier dining options without sacrificing taste. With affordable pricing and a variety of menu items, Applebee’s ensures that everyone can enjoy a delicious meal that aligns with their dietary needs. Whether dining in or ordering for delivery, Applebee’s commitment to quality and customer satisfaction shines through. So next time you’re looking for a low sodium meal, Applebee’s has got you covered!

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