“Discover Subway’s Wraps Menu: Flavors, Deals & Nutrition”

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Introduction to Subway

Subway, a global fast-food chain, stands out for its fresh and customizable menu items. Known primarily for its iconic Subway sandwiches, the brand has expanded to include a diverse wraps menu that caters to different dietary preferences. Whether you’re looking for a quick lunch, a healthy dinner, or a catering solution, Subway offers a wide array of choices. With an emphasis on fresh ingredients and unique flavors, Subway’s wraps menu provides a healthier alternative to traditional fast food. Dive into the Subway menu and explore their sandwich wraps designed to satisfy every craving while keeping nutrition in mind.

subway wraps menu

Subway Wraps Menu

Item Calories Price
Turkey Bacon & Guacamole Wrap 810 $8.99
Chicken Caesar Wrap 730 $8.49
Steak & Cheese Wrap 760 $8.99
Veggie Delite® Wrap 390 $6.99
Buffalo Chicken Wrap 650 $7.99
Spicy Italian Wrap 710 $7.99
Rotisserie-Style Chicken Wrap 670 $8.49
Black Forest Ham Wrap 570 $7.49
Italian B.M.T.® Wrap 780 $8.29
Sweet Onion Chicken Teriyaki Wrap 740 $8.49
Cold Cut Combo Wrap 720 $7.49
Meatball Marinara Wrap 860 $7.99
Tuna Wrap 820 $7.99
Chicken & Bacon Ranch Melt Wrap 840 $8.99
Chipotle Southwest Steak & Cheese Wrap 850 $9.29

Dietary and Allergen Information

Item Vegan 🥗 Keto-Friendly 🥩 Gluten-Free 🚫 Allergens
Turkey Bacon & Guacamole Wrap Dairy
Chicken Caesar Wrap Dairy
Steak & Cheese Wrap Dairy, Gluten
Veggie Delite® Wrap None
Buffalo Chicken Wrap Dairy
Spicy Italian Wrap Gluten
Rotisserie-Style Chicken Wrap Dairy
Black Forest Ham Wrap Gluten
Italian B.M.T.® Wrap Gluten
Sweet Onion Chicken Teriyaki Wrap Gluten
Cold Cut Combo Wrap Gluten
Meatball Marinara Wrap Dairy
Tuna Wrap Fish, Gluten
Chicken & Bacon Ranch Melt Wrap Dairy
Chipotle Southwest Steak & Cheese Wrap Dairy, Gluten

Popular Items

Subway’s wraps menu features several fan favorites that have become staples for regulars. Here are some of the most popular items that keep customers coming back for more:

  1. Turkey Bacon & Guacamole Wrap
  2. This wrap combines tender turkey, crispy bacon, and creamy guacamole wrapped in a delicious tomato basil wrap. It’s a perfect blend of flavors and textures, offering a satisfying meal with every bite.

    subway wraps menu
  3. Chicken Caesar Wrap
  4. Experience the classic Caesar salad in a wrap! Grilled chicken, Parmesan cheese, and savory Caesar dressing come together in a hearty spinach wrap. It’s a go-to option for those craving something rich yet refreshing.

    subway wraps menu
  5. Veggie Delite® Wrap
  6. For a lighter, vegetarian option, the Veggie Delite® Wrap is packed with fresh vegetables and your choice of sauce in a spinach wrap. It’s a delightful and healthy choice for anyone looking to keep it light.

    subway wraps menu
  7. Steak & Cheese Wrap
  8. This wrap is a meat lover’s dream, with juicy steak, melted cheese, and a selection of vegetables all wrapped up in a delicious tomato basil wrap. It’s a hearty meal that delivers on flavor.

Delivery System

Subway ensures that their delicious wraps are accessible through a robust delivery system. Here’s what you need to know:

  • Delivery Areas and Coverage: Subway offers delivery in most urban areas. Check their website or app for specific locations.
  • Delivery Timeframes: Orders are typically delivered within 30 to 45 minutes during regular business hours.
  • Shipping Costs: A standard delivery fee applies, with free delivery available on orders over $20.
  • Special Delivery Services: Options for same-day delivery and express delivery are available in select areas.
  • Order Placement: Customers can place orders online, via phone, or through the Subway app for convenience.
  • Order Tracking: Real-time tracking is available via the Subway app, keeping you updated on your order’s status.
  • Delivery Partnerships: Subway partners with major delivery providers like Uber Eats and DoorDash for efficient service.
Delivery Method Availability
Standard Delivery Available
Express Delivery Available in select areas
Same-Day Delivery Available in select areas

Payment System

Subway provides multiple payment options to ensure a seamless purchasing experience:

  • Traditional Payment Options: Customers can pay with cash, credit, or debit cards at the point of delivery or online.
  • Digital Payment Methods: Subway accepts mobile payments and online wallets such as PayPal, Apple Pay, and Google Pay.
  • Security Measures: All payments are processed through secure gateways with encryption to protect customer information.
  • Customer Protection Policies: Subway offers refunds and fraud protection to ensure customer satisfaction and peace of mind.

Important Links

FAQs

  1. What are the healthiest wraps at Subway?
  2. The Veggie Delite® Wrap is a popular choice for those seeking a healthy option, as it is lower in calories and packed with fresh vegetables.

  3. Can I customize my wrap at Subway?
  4. Yes, Subway allows for extensive customization of wraps, letting you choose from an array of ingredients and sauces to suit your taste.

  5. Does Subway offer gluten-free wraps?
  6. Currently, Subway does not offer gluten-free wraps. However, they do provide gluten-free bread in select locations.

  7. Are there vegan options available in the wraps menu?
  8. Yes, the Veggie Delite® Wrap can be made vegan by removing cheese and choosing a vegan-friendly sauce.

  9. Does Subway provide nutritional information for their wraps?
  10. Yes, Subway provides detailed nutritional information for all menu items on their website and in-store.

  11. How can I find Subway deals and specials?
  12. Visit the Subway website or app to find the latest deals and specials, or subscribe to their newsletter for updates.

Conclusion: Final Thoughts

Subway’s wraps menu offers a delicious and versatile alternative to traditional sandwiches, catering to diverse tastes and dietary needs. With fresh ingredients, customizable options, and a focus on nutrition, Subway provides a convenient and satisfying meal choice for on-the-go individuals. Whether you’re ordering for yourself or catering a group event, Subway’s wraps are sure to please. Explore the flavors and enjoy the convenience of Subway’s varied selections today.

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