Healthy Items On Wendyʼs Menu
Explore the diverse range of healthy items on Wendy’s menu, from salads to grilled chicken sandwiches, all carefully crafted to satisfy your cravings while keeping you on track with your health goals.
In 2025, Updated in 2025, Calories and Prices, A Complete Breakdown, Explained in Detail
Item | Calories | Price |
---|---|---|
Grilled Chicken Sandwich | 320 | $5.99 |
Apple Pecan Chicken Salad | 350 | $6.49 |
Power Mediterranean Chicken Salad | 480 | $7.99 |
Small Chili | 170 | $2.49 |
Grilled Chicken Wrap | 270 | $4.99 |
Dietary And Allergen Information
Item | Vegan 🥗 | Keto-Friendly 🥩 | Gluten-Free 🚫 | Allergens (e.g., Nuts, Dairy) |
---|---|---|---|---|
Grilled Chicken Sandwich | ❌ | ✅ | ✅ | Dairy |
Apple Pecan Chicken Salad | ✅ | ❌ | ✅ | Nuts |
Power Mediterranean Chicken Salad | ✅ | ❌ | ✅ | Dairy, Nuts |
Small Chili | ✅ | ❌ | ✅ | None |
Grilled Chicken Wrap | ❌ | ✅ | ✅ | Dairy |
Most Popular Items on the Menu
Discover the top choices that customers love and keep coming back for more at Wendy’s.
1) Apple Pecan Chicken Salad
A delightful mix of fresh greens, juicy apples, and crunchy pecans, topped with grilled chicken and a tangy dressing.
2) Grilled Chicken Sandwich
A classic favorite, featuring a tender grilled chicken patty, crisp lettuce, ripe tomatoes, and creamy mayo, all sandwiched between a soft bun.
3) Small Chili
A comforting bowl of hearty chili filled with seasoned beef, beans, and a blend of spices for a flavorful meal.
Delivery Methods
Enjoy the convenience of various delivery options to have your favorite healthy items from Wendy’s delivered right to your doorstep.
METHODS | AVAILABILITY |
---|---|
DoorDash | Yes |
Grubhub | Yes |
Uber Eats | Yes |
Postmates | Yes |
Payment Methods
Choose from a variety of payment methods for seamless transactions when ordering your healthy items at Wendy’s.
Payment Methods | Accepted |
---|---|
Visa | ✅ |
Mastercard | ✅ |
American Express | ✅ |
PayPal | ✅ |
Important Links
PLATFORMS | LINKS |
---|---|
Visit Facebook | |
Visit Twitter | |
Visit Instagram | |
YouTube | Visit YouTube |
Visit LinkedIn |
FAQs
Are Wendy’s salads gluten-free?
Yes, Wendy’s salads are gluten-free, providing a tasty and nutritious option for individuals with gluten sensitivities.
Final Thoughts
Indulge in the delightful healthy items at Wendy’s that not only satisfy your taste buds but also support your wellness journey.
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