WendyʼS Low Carb Menu

Discover Wendy’s low carb menu, packed with delicious options that fit your lifestyle.

Wendy’s offers an array of low carb menu items perfect for those seeking a nutritious meal without sacrificing taste. From fresh salads to grilled proteins, every dish is designed to satisfy cravings while keeping carbs in check. Enjoy favorites like the Grilled Chicken Sandwich without the bun or the Classic Bacon Cheeseburger wrapped in lettuce. This menu caters to keto enthusiasts and health-conscious customers alike, allowing for a delightful dining experience. With all options, customers can indulge in taste without the guilt.

Wendy’s truly embodies the balance of health and flavor, ensuring there’s something for everyone!

wendyʼs low carb menu Table Updated in 2025

Item	Calories	Price
Grilled Chicken Sandwich (No Bun)	300	$5.99
Bacon Double Cheeseburger (Lettuce Wrap)	400	$6.49
Caesar Salad with Grilled Chicken	220	$4.99
Southwest Avocado Chicken Salad	330	$5.49
Asiago Chicken Sandwich (No Bun)	340	$6.29
Garden Side Salad	150	$2.99
Parmesan Crisps	120	$1.99
Chicken Nuggets (6 pc)	250	$4.29
Wendy’s Chili	320	$3.99
Grilled Chicken Wrap (Low Carb)	360	$5.79
Homestyle Chicken Tenders (3 pc)	300	$5.99
Spicy Chicken Nuggets (10 pc)	450	$5.49
BBQ Grilled Chicken Sandwich (No Bun)	340	$6.49
Chili Cheese Fries (can be low carb)	410	$3.99
Salad Bar	200	$4.49

Dietary and Allergen Information Overview

Item	Vegan 🥗	Keto-Friendly 🥩	Gluten-Free 🚫	Allergens (e.g., Nuts, Dairy)
Grilled Chicken Sandwich (No Bun)	❌	✅	✅	Dairy
Bacon Double Cheeseburger (Lettuce Wrap)	❌	✅	❌	Dairy
Caesar Salad with Grilled Chicken	❌	✅	✅	Dairy
Southwest Avocado Chicken Salad	❌	✅	✅	None
Asiago Chicken Sandwich (No Bun)	❌	✅	❌	Dairy
Garden Side Salad	✅	✅	✅	None
Parmesan Crisps	❌	✅	✅	Dairy
Chicken Nuggets (6 pc)	❌	❌	❌	Dairy
Wendy’s Chili	❌	✅	✅	None
Grilled Chicken Wrap (Low Carb)	❌	✅	❌	Dairy
Homestyle Chicken Tenders (3 pc)	❌	❌	❌	Dairy
Spicy Chicken Nuggets (10 pc)	❌	❌	❌	Dairy
BBQ Grilled Chicken Sandwich (No Bun)	❌	✅	✅	Dairy
Chili Cheese Fries (can be low carb)	❌	✅	❌	Dairy
Salad Bar	✅	✅	✅	None

Most Popular Items on the Menu

Exploring Wendy’s low carb offerings reveals some standout items that customers can’t get enough of. These popular choices are not only filling but also feature careful attention to flavor and nutrition. Diners appreciate the blend of quality ingredients and delicious tastes. Each option balances satisfying flavors while remaining aligned with low carb principles.

Here’s a closer look at these fan-favorite items!

1) Grilled Chicken Sandwich (No Bun)

Juicy and flavorful, the Grilled Chicken Sandwich is perfect for those avoiding carbs. Served without a bun, it retains all the seasoning and taste, making it a hearty option that delights at every bite.

2) Bacon Double Cheeseburger (Lettuce Wrap)

Indulge in the savory goodness of a classic Bacon Double Cheeseburger, neatly wrapped in crisp lettuce. This dish is a low carb treasure, combining rich flavors and textures without the added carbs from the bun.

3) Southwest Avocado Chicken Salad

This salad is bursting with flavor. Topped with grilled chicken and fresh avocado, it provides a satisfying meal that leaves customers feeling full and happy, all while staying within their low carb limits.

Popularity vs Price vs Taste: A Deep Dive

Convenient Delivery Options

Wendy’s ensures customers enjoy their favorite low carb meals without hassle. Options include delivery via popular services like DoorDash and Uber Eats, ensuring fast and reliable service straight to doorsteps. Additionally, drive-thru service offers a speedy experience for those on the go. Explore their mobile app for easy ordering right from a smartphone, making it more convenient than ever to access delicious meals.

METHODS	AVAILABILITY
DoorDash	Available
Uber Eats	Available
Wendy’s Drive-Thru	Open Daily
Mobile App Ordering	Available

Accepted Payment Options

Wendy’s provides flexible payment methods for easy transactions. Customers can pay with major credit cards, Apple Pay, and digital wallets, making it convenient to settle bills quickly. Cash is also accepted, providing further options for those who prefer traditional payment methods. Ensuring each visit is streamlined enhances the overall experience.

Payment Methods	Accepted
Credit Cards	✅
Apple Pay	✅
Digital Wallets	✅
Cash	✅

Important Links

PLATFORMS	LINKS
Wendy’s Official Site	Wendy’s
Instagram	Instagram
Facebook	Facebook
Twitter	Twitter
LinkedIn	LinkedIn

FAQs: Quick and Simple Answers

What are some low carb options at Wendy’s?

Customers can enjoy grilled chicken sandwiches without buns, salads with grilled meats, and bacon double cheeseburgers wrapped in lettuce.

Are Wendy’s salads keto-friendly?

Yes, many of Wendy’s salads are low in carbohydrates, particularly when avoiding higher carb dressings.

Can I customize my order to be low carb?

Absolutely! Wendy’s allows for customization, such as removing buns or adding extra veggies.

Is allergen information available?

Yes, allergen information is provided and can be found on their website for easy reference.

Do they offer delivery?

Yes, Wendy’s meals can be delivered through services like DoorDash and Uber Eats, as well as through their mobile app.

Final Thoughts

In conclusion, Wendy’s low carb menu offers a variety of flavorful choices for health-conscious diners. Each item balances taste and nutrition, providing satisfying meals without compromising dietary goals. With convenient payment and delivery options, enjoying their selections has never been easier.

wendyʼs low carb menu Table Updated in 2025

Dietary and Allergen Information Overview