Wendyʼs Menu Gluten Free

Explore Wendy’s gluten-free menu, offering delicious options that cater to dietary needs while maintaining taste.

Wendy’s gluten-free menu features flavorful delights that appeal to health-conscious diners. Customers can enjoy fresh salads, grilled chicken sandwiches without the bun, and unique sides that exclude gluten and other allergens. Each item is crafted with quality ingredients to deliver a delightful dining experience. With an emphasis on taste, these gluten-free options ensure that you don’t have to sacrifice flavor for dietary restrictions. From nutritious salads to savory baked potatoes, Wendy’s has something for everyone.

Whether you’re dining in or ordering out, you can savor these tasty meals without worry. In addition, the transparency in ingredient sourcing makes Wendy’s a reliable choice for gluten-free dining. Their commitment to quality meets the needs of customers seeking gluten-free choices while ensuring satisfaction every time.

wendyʼs menu gluten free Table use only one randomly from the list Updated in 2025 after wendyʼs menu gluten free Table

Item	Calories	Price
Grilled Chicken Sandwich (No Bun)	310	$5.99
Apple Pecan Salad	320	$6.49
Caesar Salad (No Croutons)	220	$5.99
Chili	240	$4.99
Baked Potato (Plain)	270	$2.99
Garden Side Salad	150	$3.49
Grilled Chicken Wrap (No Tortilla)	220	$6.99
Fruit Cup	70	$1.99
Side of Bacon	80	$1.99
Plain Baked Potato with Sour Cream	320	$3.49
Fried Pickles	300	$3.49
Chili Cheese Fries (No Cheese)	510	$4.79
Seasoned Potatoes	150	$1.89
Wendy’s Frosty (Small)	340	$1.99
Chocolate Chip Cookie	200	$0.99

Updated Dietary and Allergen Details

Item	Vegan 🥗	Keto-Friendly 🥩	Gluten-Free 🚫	Allergens (e.g., Nuts, Dairy)
Grilled Chicken Sandwich (No Bun)	❌	✅	✅	Dairy
Apple Pecan Salad	❌	✅	✅	Nuts
Caesar Salad (No Croutons)	❌	✅	✅	Dairy
Chili	❌	✅	✅	None
Baked Potato (Plain)	✅	✅	✅	None
Garden Side Salad	✅	✅	✅	None
Grilled Chicken Wrap (No Tortilla)	❌	✅	✅	Dairy
Fruit Cup	✅	✅	✅	None
Side of Bacon	❌	✅	✅	None
Plain Baked Potato with Sour Cream	❌	✅	✅	Dairy
Fried Pickles	❌	❌	❌	Dairy
Chili Cheese Fries (No Cheese)	❌	❌	❌	None
Seasoned Potatoes	✅	✅	✅	None
Wendy’s Frosty (Small)	❌	❌	❌	Dairy
Chocolate Chip Cookie	❌	❌	❌	Dairy

Most Popular Items on the Menu

The popularity of certain items on Wendy’s gluten-free menu showcases their commitment to satisfying diverse palates. Each dish not only caters to gluten-free needs but also emphasizes delicious flavors that win hearts.

1) Grilled Chicken Sandwich (No Bun)

This protein-packed sandwich features fresh, grilled chicken breast, topped with the perfect blend of crisp lettuce and juicy tomatoes, all served without a bun to cater to gluten-free guests looking for robust flavors.

2) Apple Pecan Salad

A refreshing mix of greens, crispy apples, and crunchy pecans, the Apple Pecan Salad is a top choice for a light yet delicious meal packed with nutrients, drizzled in their signature dressing.

3) Chili

This hearty chili combines a unique blend of spices, beans, and ground beef, making it a warm comfort food perfect for any time of year.

Breaking Down the Favorites

Convenient Delivery Options

METHODS	AVAILABILITY
DoorDash	Available
Uber Eats	Available
In-store Pickup	Available
Drive-Thru	Available

Payment Methods

Payment Methods	Accepted
Credit Cards	✅
Debit Cards	✅
Mobile Payments	✅
Gift Cards	✅

Important Links

PLATFORMS	LINKS
Instagram	Follow Wendy’s on Instagram
Facebook	Visit Wendy’s on Facebook
Twitter	Check out Wendy’s on Twitter
Official Website	Explore Wendy’s Official Site
Menu	View Full Menu

FAQs

1. Are Wendy’s french fries gluten-free?

No, Wendy’s french fries may contain gluten as they are cooked in the same oil as gluten-containing items.

2. What gluten-free options are available at Wendy’s?

Wendy’s offers salads, grilled chicken (no bun), baked potatoes, and chili as part of their gluten-free menu.

3. Can I customize gluten-free orders?

Yes, customizing orders without gluten-containing ingredients is encouraged for gluten-free needs.

4. Is Wendy’s chicken grilled gluten-free?

Yes, Wendy’s grilled chicken is gluten-free when served without buns or bread.

5. Are there any dessert options?

Wendy’s Frosty is not gluten-free, but customers can opt for fruit cups instead for a sweet treat.

wendyʼs menu gluten free Table use only one randomly from the list Updated in 2025 after wendyʼs menu gluten free Table

Updated Dietary and Allergen Details