WendyʼS Salads Menu

Discover Wendy’s salads menu, featuring fresh ingredients and delightful flavor combinations that cater to health-conscious choices.

Wendy’s salads menu delights with a vibrant variety of options crafted for both flavor aficionados and health enthusiasts.

Rich in nutrients and expertly curated, these salads are perfect for anyone seeking a delicious yet wholesome meal.

Each salad is made fresh with crisp greens and quality ingredients that ensure every bite is satisfying.

From delightful dressings to robust toppings, Wendy’s salads truly elevates the fast-food experience, making it easier to enjoy healthy choices on the go.

wendyʼs salads menu Table Updated in 2025

Item	Calories	Price
Apple Pecan Chicken Salad	480	$6.99
Southwest Avocado Chicken Salad	470	$6.99
Grilled Chicken Salad	340	$5.99
Bacon Double Stack Salad	570	$7.49
Caesar Salad	390	$4.99
Summer Strawberry Salad	375	$5.99
Spicy Chili Chicken Salad	540	$6.49
Garden Salad	250	$4.49
Side Salad	150	$2.49
Fruit and Yogurt Parfait	310	$3.99
Buffalo Chicken Salad	480	$7.29
Cobb Salad	500	$6.99
Chicken Caesar Wrap Salad	460	$6.29
Pasta Vinaigrette Salad	430	$5.49
Greek Salad	350	$5.79

Dietary And Allergen Information Breakdown

Item	Vegan 🥗	Keto-Friendly 🥩	Gluten-Free 🚫	Allergens (e.g., Nuts, Dairy)
Apple Pecan Chicken Salad	❌	✅	✅	Dairy
Southwest Avocado Chicken Salad	❌	✅	❌	Dairy
Grilled Chicken Salad	❌	✅	✅	Dairy
Bacon Double Stack Salad	❌	❌	❌	Dairy
Caesar Salad	❌	✅	❌	Dairy
Summer Strawberry Salad	❌	✅	✅	None
Spicy Chili Chicken Salad	❌	✅	❌	Dairy
Garden Salad	✅	✅	✅	None
Side Salad	✅	✅	✅	None
Fruit and Yogurt Parfait	❌	❌	❌	Dairy
Buffalo Chicken Salad	❌	❌	❌	Dairy
Cobb Salad	❌	✅	❌	Dairy
Chicken Caesar Wrap Salad	❌	✅	❌	Dairy
Pasta Vinaigrette Salad	✅	✅	✅	None
Greek Salad	✅	✅	✅	None

Most Popular Items on the Menu

The most popular items on Wendy’s salads menu showcase the perfect blend of taste and nutrition, making them a favorite among health-conscious diners. Each salad provides a unique flavor profile, satisfying the taste buds while adhering to dietary preferences.

These selected favorites are loved for their variety and quality ingredients, ensuring customers are happy with each order.

1) Apple Pecan Chicken Salad

This salad is a delightful combination of fresh greens, grilled chicken, and crunchy pecans, topped with tangy apple slices and a light vinaigrette.

It’s rich in flavor while balancing sweet and savory notes, making it a fan favorite.

2) Southwest Avocado Chicken Salad

A vibrant and hearty choice, this salad features grilled chicken, creamy avocado, and a medley of corn, black beans, and cheese, drizzled with Southwest ranch dressing.

It’s a fulfilling option that packs a flavorful punch.

3) Summer Strawberry Salad

Perfect for warm days, this salad incorporates fresh strawberries on top of crisp greens, accompanied by feta cheese and a light poppy seed dressing.

It’s refreshing, indulgent, and perfect for a summer meal.

4) Caesar Salad

A classic that never goes out of style, this Caesar salad comes with romaine lettuce, crunchy croutons, and creamy Caesar dressing, giving it a rich, flavorful taste with satisfying textures.

It’s an ideal choice for those craving something traditional yet delicious.

Breaking Down the Favorites

Delivery Methods for Your Convenience

Wendy’s offers flexible and convenient delivery options to ensure you can enjoy their salads anytime you crave them.

Delivery is available through various services like DoorDash, UberEats, and Grubhub, allowing easy access to fresh salads.

For a quick pickup, customers can place their orders online and grab them at the restaurant.

There’s also an option for drive-thru service for those on the go.

METHODS	AVAILABILITY
DoorDash	Available
UberEats	Available
Grubhub	Available
In-store Pickup	Available

Accepted Payment Methods

Wendy’s offers various payment methods for seamless transactions, making it easy for customers to pay for their orders.

Accepted options include credit and debit cards, mobile payment apps like Apple Pay and Google Pay, as well as gift cards.

This variety ensures a smooth checkout process for everyone.

Payment Methods	Accepted
Credit/Debit Cards	✅
Mobile Wallets	✅
Gift Cards	✅

Important Links for Quick Access

PLATFORMS	LINKS
Official Website	Wendy’s
Facebook	Wendy’s Facebook
Twitter	Wendy’s Twitter
Instagram	Wendy’s Instagram
LinkedIn	Wendy’s LinkedIn

FAQs: Quick and Simple Answers

Are Wendy’s salads healthy?

Yes, Wendy’s salads are made with fresh ingredients, providing a nutritious alternative to traditional fast food.

Can I customize my salad?

Yes, customers can customize their salads by adding or removing ingredients based on personal preferences.

Do any salads come with a dressing?

Yes, most salads come with a dressing of your choice, included with the purchase.

Are there any vegan options?

Yes, Wendy’s offers several vegan salads with various dressings to choose from.

How frequently does the menu change?

The menu is updated regularly to include seasonal ingredients and new salad varieties, keeping the offerings fresh and exciting.

Wrapping It Up

Wendy’s salads menu delivers a delicious range of refreshing options designed to please every palate, ensuring customers have fresh and nutritious meals at their fingertips.

With a focus on quality ingredients and satisfying flavors, they make dining out a tasty and healthy affair.

Next time you’re craving a salad, Wendy’s is a fantastic choice that offers variety and freshness.

wendyʼs salads menu Table Updated in 2025

Dietary And Allergen Information Breakdown